Get ready to party your way to a happier and healthier YOU!
Zumba with Samu for 60 minutes every Monday at The Uxbridge Community Centre and again on Thursdays (term-time only)at Uxbridge College Dance Studio, Hayes Community Campus.
Zumba is a Latin American inspired dance aerobic fitness programme with exhilarating, effective and easy to follow choreography designed to provide a high calorie burning total body workout using an interval based training style. So grab a bottle of water, a towel, a smile and groove your way to this fun-filled class where you will dance to popular tracks from all over the world.
*Drop in or book in advance via the contact page on my Zumba website http://smoyo.zumba.com
*£6 per person per class or save 10% when you purchase a block of 10 classes in advance at £54.00.
*Newcomers - please arrive 10 minutes early for registration.
I look forward to seeing there!